A Fitness and Dance Studio Just for Adults

Join the barre craze because it works! A full-body workout targeting all those troublesome areas to strengthen, tone and sculpt that beach body. All our classes are designed to lose weight and most importantly, have fun! No ballet experience necessary. Suitable for all ages whether graceful or not. Don’t be afraid to try! We are a fun and inclusive bunch at Free Spirit Dance. Life begins at the end of your comfort zone. Try something new!

CLASS SCHEDULE

Other great classes you can try with your drop-in passes to help you lose weight and have fun are:

  • StepFit Pump & Groove
  • Ballet Barre Blast
  • Zumba
  • HIIT (High Intensity Interval Training)
  • Booty Lift Triple Threat (Boxing, Barre & StepFit
  • Afro Fusion
  • Belly Dance and so much more! See schedule for all our classes.

We have lunch hour, evening and weekend class.

For Class Descriptions CLICK HERE

 

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