Free Class Day Schedule

9:00  Zumba9:30  Buti Yoga10:00 Abs, Butts & Thighs10:30 Bollywood Fusion Open Level11:00 Beach Body Barre / Ballet Barre Blaster11:30 Reggaeton Fusion Open Level12:00 Sexy Chair Tease Open Level12:30 Belly Dance Open Level1:00 Dancehall Vibes Open...

Give the gift of fun this Christmas!

  Give the gift of fun this Christmas!  Unique stocking stuffer ideas up to 50% off! Sale ends December 24 at midnight Customized Gift Certificates: Choose any amount and let your loved one decide 3 for $30: Three drop-in classes. (50% off) Burlesque & Wine...

Winter Registration 20% off until December 19!

  Welcome to Free Spirit! We are a Dance and Fitness Studio just for adults! Who said fitness had to be boring? No matter your schedule we have something for you! It's never too late to be what you might have been! Life begins at the end of your comfort zone. Try...

New Client One Month Unlimited Pass

  Welcome to Free Spirit! We are a Dance and Fitness Studio just for adults! Who said fitness had to be boring? No matter your schedule we have something for you! It's never too late to be what you might have been! Life begins at the end of your comfort zone. Try...

It’s back! Our Summer Unlimited Pass sale!

  Yes it's back! An entire summer of fun for only $150 Current pass holders - we will put your passes on hold so you can enjoy the amazing summer pass deal. That way you won't lose any time on your current passes.  Our summer schedule is out and so is our highly...

Gift the gift of self care through movement!

All I want for Christmas is Free Spirit Dance! Give a loved one the gift of joy!  Did you know Free Spirit has gift certificates?* These digital cards can be made into ANY dollar amount, OR you can choose a set pass for the following stocking stuffers: 1 drop-in...

Roller Dance Workshops with Cherri Blaster!

Cherri is the founder of Learn To Rollerskate YQL and a Level 1 Certified Instructor through SkateIA. She coaches the adult Roller Derby 101 program with the Lethbridge Roller Derby Guild and in more recent years learned to roller dance. Cherri has learned from...

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