A Message from the Studio Owner, Theresa

“What does it mean to be a Free Spirit? For me it means daring to step outside your comfort zone, societal norms and expectations. It means daring to own your truth when there is a lot of noise trying to tell you that you are wrong. It means following your...

New Client Starter Package

Want to lose weight and have fun? Then you’ve come to the right place! Try our Introductory One Month Unlimited Drop-In Pass for new clients* for only $65! Free Spirit Dance offers the most unique classes in Calgary guaranteed to get you moving and grooving! Use your...

Adult Dance & Fitness Classes at Free Spirit Dance

Free Spirit Dance is a dance and fitness studio just for adults. All our classes are designed to lose weight and have fun! No matter your schedule, we have something for you. Over 20 classes a week to chose from. Our unique classes range from Beach Body Barre, Zumba,...

Summer Unlimited Pass for only $150

BUY SUMMER UNLIMITED PASS NOW Want to lose weight and have fun? Then you’ve come to the right place! Get our highly popular Summer Unlimited Pass for only $150 + gst (July & August)! Free Spirit Dance offers the most unique classes in Calgary guaranteed to get you...

Two Year Anniversary Sale! Prices below.

It’s our two-year anniversary! Thank you to all the beautiful souls that have come through our doors. THANK YOU for two amazing years and more to come! Enjoy 10% off all our drop-in passes, including our new One-Year Unlimited Drop-in Pass. Enter the promo code...

New Students at Free Spirit Dance

Welcome to Free Spirit! We are a Dance and Fitness Studio just for adults! All our classes are designed to lose weight and have fun. No matter your schedule we have something for you! It’s never too late to be what you might have been! Life begins at the end of...

Beach Body Barre & Fitness Classes at Free Spirit Dance

A Fitness and Dance Studio Just for Adults Join the barre craze because it works! A full-body workout targeting all those troublesome areas to strengthen, tone and sculpt that beach body. All our classes are designed to lose weight and most importantly, have fun! No...

Heels & Sexy Chair Tease Classes at Free Spirit Dance

A Dance and Fitness Studio Just for Adults! Unleash your inner goddess in these unique burlesque and sexy street jazz infused classes. Lose weight and have fun. No experience required. Life begins at the end of your comfort zone. Try something new because you’re...

PARTY DANCE MASH UP WITH LIVE DJ

Learn The Carlton, Running man, Cabbage Patch, Humpty Dance, Stanky Leg and so much more! Grab your friends for a unique night out! Relive the nostalgia! 2 days only! Learn all the popular hip hop party dances from today and back in the day! Come groove it out with...

Salsa School Schedule

Free Spirit Dance’s Salsa School in Calgary offers a variety of Latin classes, flexible schedule and even performance opportunities. Join our community! FUN. FITNESS....

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