9:00  Zumba9:30  Buti Yoga10:00 Abs, Butts & Thighs10:30 Bollywood Fusion Open Level11:00 Beach Body Barre / Ballet Barre Blaster11:30 Reggaeton Fusion Open Level12:00 Sexy Chair Tease Open Level12:30 Belly Dance Open Level1:00 Dancehall Vibes Open...

  Give the gift of fun this Christmas!  Unique stocking stuffer ideas up to 50% off! Sale ends December 24 at midnight Customized Gift Certificates: Choose any amount and let your loved one decide 3 for $30: Three drop-in classes. (50% off) Burlesque & Wine...

We have many different affordable options to fit any lifestyle. Don't be afraid to try. We are a fun and inclusive bunch at Free Spirit! Life begins at the end of your comfort zone. Try something new. Join our community of Free Spirits today!  All of our classes are...

  Welcome to Free Spirit! We are a Dance and Fitness Studio just for adults! Who said fitness had to be boring? No matter your schedule we have something for you! It's never too late to be what you might have been! Life begins at the end of your comfort zone. Try...

  Yes it's back! An entire summer of fun for only $150 Current pass holders - we will put your passes on hold so you can enjoy the amazing summer pass deal. That way you won't lose any time on your current passes.  Our summer schedule is out and so is our highly...

All I want for Christmas is Free Spirit Dance! Give a loved one the gift of joy!  Did you know Free Spirit has gift certificates?* These digital cards can be made into ANY dollar amount, OR you can choose a set pass for the following stocking stuffers: 1 drop-in...

We have many different affordable options to fit any lifestyle. Don't be afraid to try. We are...

Cherri is the founder of Learn To Rollerskate YQL and a Level 1 Certified Instructor through SkateIA. She coaches the adult Roller Derby 101 program with the Lethbridge Roller Derby Guild and in more recent years learned to roller dance. Cherri has learned from...