Theresa at Free Spirit Dance was WONDERFUL! My husband and I decided to call her 2 weeks before our wedding to learn a dance. We booked 5 private lessons with Theresa and learned an entire dance – which we totally rocked at our wedding. 🙂 Theresa is fun, professional, patient and extremely knowledgeable. We were in a time crunch and still had so much fun at our lessons. I would recommend Free Spirit to everyone! i’m even signing up for her weekly classes!
Chelsea Todd

Your wedding is one of life’s most important moments! Your first dance together is something you will cherish for a lifetime! No matter your time frame, we can create something that suits your needs and has you feeling relaxed and confident in front of those you love most.


We can either help you prepare unique choreography to your chosen music, or teach you and your partner some moves that will have you feeling confident during your first dance. Every couple has different needs and expectations, and we will work with you to customize something special to make sure you feel confident and look good!


Can’t decide on your favorite song? Why not choose two or three and mix them together for a unique moment that reflects what is special about your relationship? We also offer custom music mixing options by Creole from Studio Creole.


We can also choreograph the first dance with your parents. This is their big moment to see you off into a new stage of life. Make it a special one!


Have you considered a flash mob to get the party started at your wedding? It’s simple, easy and fun to learn. A unique way to get the whole wedding up and dancing!


Need a DJ for your wedding? We do that too! CREOLE STUDIOS can bring every flavor you need at your wedding from: top 40, oldies, tropical and more. They know how to get a wedding party up and dancing!

Let us create that special unforgettable moment! We would love to work with you on your special day to make it even that much more special! Contact us for a quote.

I’m not a dancer in any way, shape or form. I am instead the person who dreads going to a wedding because of the dancing. I would have quite happily skipped the first dance but my husband wanted to do it and so we went for lessons and found Theresa. Much to my surprise dance lessons with Theresa were by far my favorite part of the wedding planning. We picked three songs to include in our first dance and despite the songs not going together at all, Theresa worked with DJ Creole and made us a 3.5 minute single that worked. It was basic enough for my husband and I to learn in six lessons that included a lot of super fun elements to it including a mini lift, a couple dips and a lot of unique choreography. It was perfectly us, not at all traditional and our guests loved it. My husband and I unfortunately are moving away from Calgary for work but taking dance lessons is definitely now on our radar as we had so much fun with Theresa!
Sarah Dobson

My wife and I hired Theresa to help us choreograph and learn our wedding dance. We had absolutely no previous dance experience and left things till the last minute. Somehow, in three weeks, Theresa was able to teach a couple (both with two left feet) a routine we really loved and we’re so happy with our performance on our wedding day. My wife had a lot of anxiety about learning how to dance, but Theresa was so energetic, happy and encouraging that it all worked out great. Definitely recommend this studio.
Brian Hwang

Theresa choreographed our first dance as a newlywed and she was truly a great instructor! She was friendly, patient, accommodating, and fun! She tailored the dance to our skill level while listening to our requests and opinions. We are so glad that we enlisted her help in creating this wonderful memory that we now share with our family and friends.
Michelle Hua

We hired Theresa to choreograph our wedding dance and we were VERY impressed. She is professional but also makes it fun. She made both my husband and I feel very comfortable with her and the choreography. I would recommend her to any couple looking to spice up their wedding dance! We LOVED the dance and we were able to perform it no problem on the big day!
Sheenagh Machell

Theresa has been fantastic in teaching us how to dance to our wedding song. My husband and I have two-left feet when it comes to dancing but after only four lessons, we felt comfortable that we could pull it off. Theresa has been very encouraging and is a great teacher. The dance went off without a glitch and we are so happy that we decided to contact her for dance lessons.
Susanne Farrell

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